Episodes

20 hours ago
20 hours ago
Navigating relationships with narcissists isn't about blame, but understanding their 'operating system.' Discover how they perceive and express care and what steps can foster connection. Are you ready to bridge the gap? #narcissism #MentalHealth #relationships #SelfAwareness
-))) JOIN THE FREE AWAKE NARCISSIST COMMUNITY: https://www.skool.com/awake-narcissist-community-4967
-))) GET MY FREE EBOOK: "10 Confessions from a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

4 days ago
4 days ago
Living with a narcissist requires emotional and mental balance. These three tips will help maintain that balance and help you stay awake and aware of your narcissism. Prioritizing self-care ensures you navigate the relationship while staying true to yourself. #narcissism #relationships #selfcare #boundaries #supportsystem In today's episode, we're discussing how to maintain balance and practice self care in a narcissistic relationship. It's crucial for your mental health to navigate these dynamics with intention and prioritize your emotional health. We'll share self care tips to support your wellbeing journey and offer effective self-care strategies for personal well-being.

7 days ago
7 days ago
Parenting as a narcissist is triggering because standard parenting feels unnatural. Here are three actionable ways to connect, be honest, and set realistic expectations for a better relationship. #narcissism #parenting #family #relationships #mentalhealth
⭐ JOIN THE FREE SKOOL COMMUNITY👉 https://www.skool.com/awake-narcissist-community-4967⭐ GET MY FREE EBOOK: '10 Confessions from a Self-Aware Narcissist'https://awakenarcissist.kit.com/cb59502248

Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
Discover three actionable tips for creating healthy, lasting relationships when one partner is a narcissist. Learn how scheduled check-ins, defined roles, and trigger agreements can bridge the empathy gap and foster mutual understanding. #narcissist #relationships #communication #empathy #MentalHealth

Sunday Sep 21, 2025
Sunday Sep 21, 2025
Can narcissists experience empathy? Discover how a narcissist unexpectedly found empathy and even enjoyed it. See how it changed his perspective on relationships and selfishness. What are your thoughts on empathy? Leave a comment below! Remember to like, subscribe, and share. #narcissism #empathy #mentalhealth #selfhelp

Friday Sep 19, 2025
Friday Sep 19, 2025
Narcissistic manipulation: Survival strategy or power play? Discover how hidden fears drive behavior and how awareness can transform harmful patterns. 'What's in it for me?' is not always malicious. #narcissism #npd #manipulation #personalitydisorder #mentalhealth #selfawareness

Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Narcissists aren't without hope! Discover the 'crack where light seeps in'—an authentic outlet where even those with NPD can connect with their true selves. Can artistic expression unlock deeper connections? #narcissism #mentalhealth #selfdiscovery #authenticity

Monday Sep 15, 2025
Monday Sep 15, 2025
Can a carnivore diet shift mental health? Studies show ditching carbs may improve mood, clarity, and even remission for some. Explore the surprising link between nutrition and neurological well-being and reclaim emotional control. #carnivorediet #mentalhealth #ketodiet #NPD #nutrition #anxiety

Saturday Sep 13, 2025
Saturday Sep 13, 2025
Trying harder doesn't always fix things; it can make things worse. Learn how understanding how one's brain works differently allows for intentional connection, authentic relationships, and a satisfying life. Discover how to be reliable by being true to yourself. #Authenticity #SelfUnderstanding #IntentionalLiving #Neurodiversity #Relationships #narcissist

Friday Sep 12, 2025
Friday Sep 12, 2025
Narcissist brains process relationships differently, impacting empathy. Though the brain region for feeling lights up, connection to empathetic action is weaker. Understanding this helps build connections, even if it requires extra effort. #narcissism #empathy #MentalHealth #PersonalityDisorder







